Sunday, October 20, 2019
stop stress eating

How to Stop Stress Eating: Some Tips

Perhaps you’re in the very busy period of the year. You have 20 unread messages on your mobile phone, tones of...
food addiction

Addicted to Food? Three Ways to Break the Cycle of Food Addiction

Overeating and obesity are often attributed to things like lack of willpower, metabolism, or genetics. However, a growing number of studies...

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